I sit in my home most of the day, although I do a walk, some in-home exercise, and housework, which my Noom data counts as exercise, too. I am considered a highly susceptible person, given my age, so I adhere to isolation directions carefully. I have a sweet little townhouse with a view outside, good … More Doing the Impossible in a Covid World
Movement is what the human body is designed for.” ― Ben Medder Why is it so common for children to be packed into desks all day, seated in front of a teacher? Bodies were designed for movement, and movement helps the brain work its magic! Dr. JoAnn Deak has studied brains her whole life! A … More Let’s move! Let’s learn!