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Category: movement

Doing the Impossible in a Covid World

04/27/2020

I sit in my home most of the day, although I do a walk, some in-home exercise, and housework, which my Noom data counts as exercise, too.  I am considered a highly susceptible person, given my age, so I adhere to isolation directions carefully.  I have a sweet little townhouse with a view outside, good … More Doing the Impossible in a Covid World

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Let’s move! Let’s learn!

08/20/2019

Movement is what the human body is designed for.” ― Ben Medder Why is it so common for children to be packed into desks all day, seated in front of a teacher? Bodies were designed for movement, and movement helps the brain work its magic! Dr. JoAnn Deak has studied brains her whole life! A … More Let’s move! Let’s learn!

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